If you are feeling bummed today, it might be because you aren't getting enough sunlight or vitamin D. There are other benefits to getting daily doses of this vitamin too.
We are getting closer to winter, but it's starting to feel like it, so that means cold season is already here. If you want to avoid getting sick, here are some easy tips.
This is a warning that usually comes around during the Holidays of Christmas and Halloween cause of all of the chocolate that is all around your house and near your pets.