In a year that has been pretty depressing, mental health is more on the forefront than ever. Here's how to recognize a common disorder that affects people in the coming winter months.
In honor of September as Suicide Prevention Month and September 10th as World Suicide Prevention Day, we're taking a moment to thank some people who help.
We all might feel a little stressed or have some anxiety but there are five signs that show you or someone you know is stressed out and could use some help.
Now this may not be an "official" term but if your mental state can be described as just "quarantine brain," here are some therapist-approved ideas to help.