mental health

This hub focuses on mental health with resources, webinars, and suggestions for employers about how they can create a healthy and appealing workplace.

Are you tired of Michigan's cloudy skies? Feeling a bit down? You're not alone. Here are a few tips for helping your mental health through Michigan's winter season.

Has anyone else been struggling with feeling a general emotional numbness lately? Could it just be us Michiganders struggling to transition into spring or more?

So much has been written about Daylight Saving Time (DST), but it really can mess with our body clock and be bad for our health.

Michigan winters can be frustrating. Pair that with seasonal depression and you probably will have a lot of pent-up anger. Here's how a rage room can help.

After many conversations about mental health being just as important as physical health, the state of Michigan is putting its money where its mouth is.

Michigan's capital city hopes to be better equipped to deal with issues like this in the future.

The Michigan High School Athletic Association has teamed up with a mental health training program, "be nice." to better help athletes and their mental well-being.

It was 1996 and Katie Teft-Minasola was an alternate for the US Women's gymnastic team at the US trials. As an elite athlete, she has put in many long hours training. She has a complete understanding of the pressure that athletes go through.

A focus on mental health issues was brought to the forefront during the pandemic. Now, Michigan has a way to directly help people who are struggling.